HYROX løpsanalyse: Jack Simmons & Clare Lawremce - Doha 01:07:55 | HyCoach

HYROX løpsanalyse: Jack Simmons & Clare Lawremce

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Totaltid: 01:07:55
Rangering: #107
AG-rangering: #47
Kategori: DOUBLES · OPEN

Jack Simmons

Clare Lawremce

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:49 (59%)

Stations24:15 (36%)

Roxzone3:56 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:59/km+6.1%9.2%

Splittider

Segment	Tid	Rangering
Running 1	5:13	-
SkiErg	3:47	56
Running 2	4:56	-
Sled Push	1:56	522
Running 3	5:11	-
Sled Pull	3:24	282
Running 4	5:02	-
Burpee Broad Jump	2:31	198
Running 5	5:17	-
Rowing	4:20	198
Running 6	5:12	-
Farmers Carry	1:48	588
Running 7	5:14	-
Sandbag Lunges	3:04	170
Running 8	3:48	-
Wall Balls	3:25	20
Running Total	39:49	123
Roxzone Total	3:56	142