HYROX løpsanalyse: Gillian Blake & Warren Holton - Doha 01:08:15 | HyCoach

HYROX løpsanalyse: Gillian Blake & Warren Holton

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Totaltid: 01:08:15
Rangering: #113
AG-rangering: #18
Kategori: DOUBLES · OPEN

Gillian Blake

Warren Holton

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:05 (54%)

Stations27:37 (40%)

Roxzone3:37 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:38/km+6.1%8.1%

Splittider

Segment	Tid	Rangering
Running 1	4:42	-
SkiErg	4:12	510
Running 2	4:37	-
Sled Push	2:11	739
Running 3	4:47	-
Sled Pull	4:27	734
Running 4	4:41	-
Burpee Broad Jump	2:39	268
Running 5	4:54	-
Rowing	4:33	395
Running 6	4:52	-
Farmers Carry	1:39	385
Running 7	4:54	-
Sandbag Lunges	3:59	560
Running 8	3:41	-
Wall Balls	3:57	253
Running Total	37:05	40
Roxzone Total	3:37	67