HYROX løpsanalyse: Susan Macdonald & Niall Macdonald - Doha 01:09:19 | HyCoach

HYROX løpsanalyse: Susan Macdonald & Niall Macdonald

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Totaltid: 01:09:19
Rangering: #146
AG-rangering: #62
Kategori: DOUBLES · OPEN

Susan Macdonald

Niall Macdonald

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:18 (58%)

Stations24:30 (35%)

Roxzone4:36 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:02/km+6.1%8.5%

Splittider

Segment	Tid	Rangering
Running 1	5:32	-
SkiErg	4:06	392
Running 2	4:56	-
Sled Push	1:44	327
Running 3	4:59	-
Sled Pull	2:47	50
Running 4	5:11	-
Burpee Broad Jump	2:57	398
Running 5	5:17	-
Rowing	4:36	452
Running 6	5:13	-
Farmers Carry	1:28	132
Running 7	5:14	-
Sandbag Lunges	2:56	116
Running 8	4:00	-
Wall Balls	3:56	245
Running Total	40:18	143
Roxzone Total	4:36	371