HYROX løpsanalyse: Tom Cush & Nicole Wilson - Doha 01:11:17 | HyCoach

HYROX løpsanalyse: Tom Cush & Nicole Wilson

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Totaltid: 01:11:17
Rangering: #211
AG-rangering: #94
Kategori: DOUBLES · OPEN

Tom Cush

Nicole Wilson

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:39 (60%)

Stations23:52 (33%)

Roxzone4:49 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:20/km+6.9%8.7%

Splittider

Segment	Tid	Rangering
Running 1	5:08	-
SkiErg	3:56	180
Running 2	5:17	-
Sled Push	1:41	261
Running 3	5:39	-
Sled Pull	3:11	181
Running 4	5:30	-
Burpee Broad Jump	2:03	38
Running 5	5:44	-
Rowing	4:39	518
Running 6	5:33	-
Farmers Carry	1:49	617
Running 7	5:39	-
Sandbag Lunges	2:55	105
Running 8	4:13	-
Wall Balls	3:38	75
Running Total	42:39	265
Roxzone Total	4:49	430