HYROX løpsanalyse: Ben Gladden & Helen Gladden - Doha 01:11:54 | HyCoach

HYROX løpsanalyse: Ben Gladden & Helen Gladden

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Totaltid: 01:11:54
Rangering: #233
AG-rangering: #39
Kategori: DOUBLES · OPEN

Ben Gladden

Helen Gladden

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:26 (60%)

Stations23:50 (33%)

Roxzone4:42 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:26/km+12.3%10.8%

Splittider

Segment	Tid	Rangering
Running 1	5:03	-
SkiErg	3:40	15
Running 2	5:17	-
Sled Push	1:28	62
Running 3	5:34	-
Sled Pull	2:52	77
Running 4	5:45	-
Burpee Broad Jump	2:32	213
Running 5	5:52	-
Rowing	4:16	149
Running 6	5:55	-
Farmers Carry	1:26	103
Running 7	5:56	-
Sandbag Lunges	3:41	444
Running 8	4:06	-
Wall Balls	3:55	227
Running Total	43:26	307
Roxzone Total	4:42	397