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HYROX løpsanalyse: Sarah Oakham & Danny Jones - London 01:18:09 | HyCoach
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HYROX løpsanalyse: Sarah Oakham & Danny Jones
HYROX London — 4. mai 2024
London, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:18:09
Rangering
#443
AG-rangering
#84
Kategori
DOUBLES · OPEN
SO
Sarah Oakham
DJ
Danny Jones
4-5
MAI
2024
2
Fullført
7,325
HYROX London
London, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
46:04 (59%)
Stations
27:42 (35%)
Roxzone
4:28 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:46/km
+11.7%
9.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:56
-
SkiErg
4:22
714
Running 2
5:34
-
Sled Push
1:57
550
Running 3
5:57
-
Sled Pull
3:43
465
Running 4
5:57
-
Burpee Broad Jump
3:17
569
Running 5
6:09
-
Rowing
4:31
361
Running 6
5:59
-
Farmers Carry
1:55
715
Running 7
6:13
-
Sandbag Lunges
3:54
532
Running 8
4:23
-
Wall Balls
4:03
323
Running Total
46:04
461
Roxzone Total
4:28
322
Sarah Oakham
Danny Jones
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