HYROX løpsanalyse: Jack White & Emma Kent - London 01:18:12 | HyCoach

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HYROX løpsanalyse: Jack White & Emma Kent

HYROX London — 4. mai 2024

London, United Kingdom · DOUBLES · OPEN · GBR

·

Totaltid: 01:18:12
Rangering: #445
AG-rangering: #162
Kategori: DOUBLES · OPEN

Jack White

Emma Kent

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:45 (61%)

Stations25:53 (33%)

Roxzone4:38 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:58/km+9.9%9.7%

Splittider

Segment	Tid	Rangering
Running 1	6:08	-
SkiErg	4:13	554
Running 2	5:42	-
Sled Push	2:09	719
Running 3	6:26	-
Sled Pull	3:35	387
Running 4	6:14	-
Burpee Broad Jump	2:30	191
Running 5	6:13	-
Rowing	4:26	297
Running 6	6:17	-
Farmers Carry	1:51	642
Running 7	6:16	-
Sandbag Lunges	3:34	395
Running 8	4:32	-
Wall Balls	3:35	53
Running Total	47:45	552
Roxzone Total	4:38	381