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HYROX løpsanalyse: Mark Whitewick & Rachel Mann - London 01:23:07 | HyCoach
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HYROX løpsanalyse: Mark Whitewick & Rachel Mann
HYROX London — 4. mai 2024
London, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:23:07
Rangering
#589
AG-rangering
#120
Kategori
DOUBLES · OPEN
MW
Mark Whitewick
RM
Rachel Mann
4-5
MAI
2024
2
Fullført
7,325
HYROX London
London, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
46:05 (55%)
Stations
31:38 (38%)
Roxzone
5:29 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:46/km
+12.7%
10.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:11
-
SkiErg
4:36
845
Running 2
5:32
-
Sled Push
1:56
526
Running 3
5:58
-
Sled Pull
5:12
870
Running 4
5:53
-
Burpee Broad Jump
3:33
655
Running 5
6:07
-
Rowing
5:19
874
Running 6
6:01
-
Farmers Carry
1:44
505
Running 7
6:14
-
Sandbag Lunges
4:10
615
Running 8
4:13
-
Wall Balls
5:08
707
Running Total
46:05
463
Roxzone Total
5:29
594
Mark Whitewick
Rachel Mann
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