HYROX løpsanalyse: Alex O'Keeffe & Rebecca Williams

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · DOUBLES · OPEN · IRL

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Totaltid: 01:23:31
Rangering: #600
AG-rangering: #122
Kategori: DOUBLES · OPEN

Alex O'Keeffe

Rebecca Williams

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:12 (59%)

Stations27:40 (33%)

Roxzone6:43 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:09/km+6.7%9.5%

Splittider

Segment	Tid	Rangering
Running 1	6:03	-
SkiErg	4:20	679
Running 2	6:00	-
Sled Push	1:45	342
Running 3	6:33	-
Sled Pull	4:11	652
Running 4	6:27	-
Burpee Broad Jump	2:54	380
Running 5	6:34	-
Rowing	4:46	626
Running 6	6:32	-
Farmers Carry	1:47	575
Running 7	6:24	-
Sandbag Lunges	3:35	403
Running 8	4:43	-
Wall Balls	4:22	484
Running Total	49:12	611
Roxzone Total	6:43	786

HYROX løpsanalyse: Alex O'Keeffe & Rebecca Williams - Doha 01:23:31 | HyCoach