HYROX løpsanalyse: Harriet Coates & Rob Hemus - Doha 01:24:44 | HyCoach

HYROX løpsanalyse: Harriet Coates & Rob Hemus

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Totaltid: 01:24:44
Rangering: #630
AG-rangering: #267
Kategori: DOUBLES · OPEN

Harriet Coates

Rob Hemus

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:47 (56%)

Stations30:49 (36%)

Roxzone6:13 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:59/km+8.3%9.6%

Splittider

Segment	Tid	Rangering
Running 1	6:23	-
SkiErg	4:16	601
Running 2	5:49	-
Sled Push	2:02	635
Running 3	6:02	-
Sled Pull	4:26	731
Running 4	6:06	-
Burpee Broad Jump	3:51	728
Running 5	6:21	-
Rowing	5:00	785
Running 6	6:20	-
Farmers Carry	2:08	846
Running 7	6:18	-
Sandbag Lunges	4:35	749
Running 8	4:33	-
Wall Balls	4:31	546
Running Total	47:47	554
Roxzone Total	6:13	732