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HYROX løpsanalyse: Mark Gemmell & Pandora Porter

HYROX London — 4. mai 2024

London, United Kingdom · DOUBLES · OPEN · GBR

Mark Gemmell · Pandora Porter

Totaltid: 01:26:52
Rangering: #679
AG-rangering: #294
Kategori: DOUBLES · OPEN

Mark Gemmell

Pandora Porter

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running55:46 (64%)

Stations23:34 (27%)

Roxzone7:36 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:58/km-3.1%24.5%

Splittider

Segment	Tid	Rangering
Running 1	6:08	-
SkiErg	3:45	41
Running 2	6:27	-
Sled Push	1:34	134
Running 3	11:18	-
Sled Pull	3:24	284
Running 4	6:20	-
Burpee Broad Jump	2:35	230
Running 5	7:13	-
Rowing	4:07	56
Running 6	6:47	-
Farmers Carry	1:38	351
Running 7	6:15	-
Sandbag Lunges	2:44	48
Running 8	5:21	-
Wall Balls	3:47	155
Running Total	55:46	800
Roxzone Total	7:36	850