HYROX løpsanalyse: Gemma Hurst & Ashley Smith - Doha 01:39:24 | HyCoach

HYROX løpsanalyse: Gemma Hurst & Ashley Smith

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Totaltid: 01:39:24
Rangering: #841
AG-rangering: #188
Kategori: DOUBLES · OPEN

Gemma Hurst

Ashley Smith

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running56:32 (57%)

Stations33:52 (34%)

Roxzone9:04 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:04/km+19.8%9.3%

Splittider

Segment	Tid	Rangering
Running 1	7:12	-
SkiErg	4:09	458
Running 2	6:29	-
Sled Push	2:22	828
Running 3	6:47	-
Sled Pull	4:50	823
Running 4	7:25	-
Burpee Broad Jump	4:57	871
Running 5	7:40	-
Rowing	5:01	804
Running 6	7:34	-
Farmers Carry	2:08	851
Running 7	7:46	-
Sandbag Lunges	4:53	796
Running 8	5:44	-
Wall Balls	5:32	766
Running Total	56:32	814
Roxzone Total	9:04	893