HYROX løpsanalyse: Jake Berney & Rupert Scrase & 2 andre - Doha 00:57:03 | HyCoach

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HYROX løpsanalyse: Jake Berney & Rupert Scrase & 2 andre

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · RELAY · OPEN · GBR

· · ·

Totaltid: 00:57:03
Rangering: #4
AG-rangering: #4
Kategori: RELAY · OPEN

Jake Berney

Rupert Scrase

Wil Edmiston

Cameron Reynolds

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running29:51 (52%)

Stations22:47 (40%)

Roxzone4:28 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:44/km+8.4%12.8%

Splittider

Segment	Tid	Rangering
Running 1	3:52	-
SkiErg	3:53	8
Running 2	3:35	-
Sled Push	2:30	31
Running 3	3:34	-
Sled Pull	3:06	14
Running 4	3:49	-
Burpee Broad Jump	2:16	7
Running 5	3:55	-
Rowing	3:46	9
Running 6	4:33	-
Farmers Carry	1:30	24
Running 7	3:53	-
Sandbag Lunges	2:29	2
Running 8	2:43	-
Wall Balls	3:17	2
Running Total	29:51	8
Roxzone Total	4:28	7