HYROX løpsanalyse: Edward Lambert & Mark Dickson & 2 andre - Doha 01:00:10 | HyCoach

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HYROX løpsanalyse: Edward Lambert & Mark Dickson & 2 andre

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · RELAY · OPEN · GBR

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Totaltid: 01:00:10
Rangering: #8
AG-rangering: #1
Kategori: RELAY · OPEN

Edward Lambert

Mark Dickson

Gary Leybourne

Aaron Hudson

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running28:41 (48%)

Stations27:18 (45%)

Roxzone4:15 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:35/km+5.3%20.2%

Splittider

Segment	Tid	Rangering
Running 1	5:16	-
SkiErg	4:22	28
Running 2	3:28	-
Sled Push	1:46	11
Running 3	3:19	-
Sled Pull	4:37	39
Running 4	3:43	-
Burpee Broad Jump	2:40	15
Running 5	3:25	-
Rowing	4:00	22
Running 6	3:27	-
Farmers Carry	1:06	2
Running 7	3:39	-
Sandbag Lunges	3:40	14
Running 8	2:28	-
Wall Balls	5:07	29
Running Total	28:41	5
Roxzone Total	4:15	4