HYROX løpsanalyse: Rory Williams & Joe Firth & 2 andre - Doha 01:01:03 | HyCoach

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HYROX løpsanalyse: Rory Williams & Joe Firth & 2 andre

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · RELAY · OPEN · GBR

· · ·

Totaltid: 01:01:03
Rangering: —
AG-rangering: —
Kategori: RELAY · OPEN

Rory Williams

Joe Firth

Tyla Merven

Rory Phelan

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running70:48 (74%)

Stations24:55 (26%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet10:07/km-55.1%

Splittider

Segment	Tid	Rangering
Running 1	4:05	-
SkiErg	3:50	7
Running 2	4:33	-
Sled Push	1:59	15
Running 3	3:45	-
Sled Pull	3:03	11
Running 4	12:22	-
Burpee Broad Jump	3:49	25
Running 5	16:09	-
Rowing	3:52	14
Running 6	18:15	-
Farmers Carry	1:24	15
Running 7	-	-
Sandbag Lunges	3:33	13
Running 8	11:41	-
Wall Balls	3:25	4
Running Total	1:10:48	49
Roxzone Total	-	-