HYROX løpsanalyse: Michael Sangha & Steve Jenkinson & 2 andre - Doha 01:19:49 | HyCoach

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HYROX løpsanalyse: Michael Sangha & Steve Jenkinson & 2 andre

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · RELAY · OPEN · GBR

· · ·

Totaltid: 01:19:49
Rangering: #38
AG-rangering: #32
Kategori: RELAY · OPEN

Michael Sangha

Steve Jenkinson

Dave Purton

Ben Carter

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:51 (50%)

Stations32:24 (41%)

Roxzone7:38 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:59/km+4.6%8.9%

Splittider

Segment	Tid	Rangering
Running 1	5:00	-
SkiErg	4:12	23
Running 2	4:45	-
Sled Push	2:36	35
Running 3	4:54	-
Sled Pull	3:07	15
Running 4	5:37	-
Burpee Broad Jump	7:23	49
Running 5	5:15	-
Rowing	4:23	32
Running 6	5:24	-
Farmers Carry	1:32	26
Running 7	4:58	-
Sandbag Lunges	4:04	23
Running 8	4:03	-
Wall Balls	5:07	28
Running Total	39:51	33
Roxzone Total	7:38	41