HYROX løpsanalyse: Emma Power & Bella Smallwood & 2 andre - Doha 01:24:52 | HyCoach

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HYROX løpsanalyse: Emma Power & Bella Smallwood & 2 andre

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · RELAY · OPEN · GBR

· · ·

Totaltid: 01:24:52
Rangering: #22
AG-rangering: #15
Kategori: RELAY · OPEN

Emma Power

Bella Smallwood

Hannah Thomas Davies

Ruth Morrison

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:50 (49%)

Stations36:29 (43%)

Roxzone6:37 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:14/km-11.9%19.0%

Splittider

Segment	Tid	Rangering
Running 1	6:31	-
SkiErg	5:32	59
Running 2	5:28	-
Sled Push	2:14	34
Running 3	4:53	-
Sled Pull	2:22	1
Running 4	6:34	-
Burpee Broad Jump	9:10	72
Running 5	4:25	-
Rowing	4:25	2
Running 6	5:47	-
Farmers Carry	2:05	59
Running 7	4:49	-
Sandbag Lunges	4:01	22
Running 8	3:27	-
Wall Balls	6:40	57
Running Total	41:50	17
Roxzone Total	6:37	25