HYROX løpsanalyse: Leanne Knight & Kate Pocock & 2 andre - Doha 01:28:43 | HyCoach

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HYROX løpsanalyse: Leanne Knight & Kate Pocock & 2 andre

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · RELAY · OPEN · GBR

· · ·

Totaltid: 01:28:43
Rangering: #39
AG-rangering: #14
Kategori: RELAY · OPEN

Leanne Knight

Kate Pocock

Bryony Meek

Lorraine Philpott

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:33 (51%)

Stations36:36 (41%)

Roxzone6:39 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:42/km+6.3%12.9%

Splittider

Segment	Tid	Rangering
Running 1	6:42	-
SkiErg	5:37	63
Running 2	5:33	-
Sled Push	2:11	26
Running 3	5:57	-
Sled Pull	5:57	53
Running 4	6:24	-
Burpee Broad Jump	7:49	64
Running 5	5:30	-
Rowing	4:34	9
Running 6	5:31	-
Farmers Carry	1:46	29
Running 7	5:54	-
Sandbag Lunges	4:26	30
Running 8	4:05	-
Wall Balls	4:16	12
Running Total	45:33	43
Roxzone Total	6:39	28