HYROX løpsanalyse: Gemma Hodgson & Izzy Cooper & 2 andre - Doha 01:32:47 | HyCoach

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HYROX løpsanalyse: Gemma Hodgson & Izzy Cooper & 2 andre

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · RELAY · OPEN · GBR

· · ·

Totaltid: 01:32:47
Rangering: #51
AG-rangering: #30
Kategori: RELAY · OPEN

Gemma Hodgson

Izzy Cooper

Nicole Moor

Lottie Smith

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:09 (51%)

Stations38:37 (42%)

Roxzone7:05 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:54/km+8.0%12.2%

Splittider

Segment	Tid	Rangering
Running 1	5:46	-
SkiErg	5:08	29
Running 2	4:59	-
Sled Push	2:12	31
Running 3	6:41	-
Sled Pull	5:22	40
Running 4	5:45	-
Burpee Broad Jump	6:01	42
Running 5	6:44	-
Rowing	5:32	67
Running 6	6:53	-
Farmers Carry	1:51	36
Running 7	5:23	-
Sandbag Lunges	4:07	24
Running 8	5:02	-
Wall Balls	8:24	68
Running Total	47:09	53
Roxzone Total	7:05	-