HYROX løpsanalyse: Caroline Phillips & Helen Marks & 2 andre - Doha 01:18:18 | HyCoach

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HYROX løpsanalyse: Caroline Phillips & Helen Marks & 2 andre

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · RELAY · OPEN · GBR

· · ·

Totaltid: 01:18:18
Rangering: #35
AG-rangering: #28
Kategori: RELAY · OPEN

Caroline Phillips

Helen Marks

Archie Webb

Thomas Slabber

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:47 (52%)

Stations30:58 (40%)

Roxzone6:37 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:06/km+23.4%20.7%

Splittider

Segment	Tid	Rangering
Running 1	6:38	-
SkiErg	5:20	70
Running 2	4:59	-
Sled Push	2:06	23
Running 3	4:12	-
Sled Pull	3:07	9
Running 4	5:10	-
Burpee Broad Jump	4:55	44
Running 5	5:15	-
Rowing	4:35	37
Running 6	5:30	-
Farmers Carry	1:58	64
Running 7	6:09	-
Sandbag Lunges	4:12	36
Running 8	2:59	-
Wall Balls	4:45	34
Running Total	40:47	45
Roxzone Total	6:37	47