HYROX løpsanalyse: Gary Owens & Melissa Garton & 2 andre - Doha 01:18:57 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Gary Owens & Melissa Garton & 2 andre

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · RELAY · OPEN · GBR

· · ·

Totaltid: 01:18:57
Rangering: #37
AG-rangering: #29
Kategori: RELAY · OPEN

Gary Owens

Melissa Garton

Ross Richardson

Debbie Ho

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:29 (50%)

Stations33:16 (42%)

Roxzone6:18 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:56/km+17.7%14.8%

Splittider

Segment	Tid	Rangering
Running 1	4:52	-
SkiErg	4:26	31
Running 2	4:43	-
Sled Push	2:16	37
Running 3	5:15	-
Sled Pull	3:53	37
Running 4	5:27	-
Burpee Broad Jump	5:21	57
Running 5	5:02	-
Rowing	4:21	25
Running 6	5:31	-
Farmers Carry	1:52	43
Running 7	5:33	-
Sandbag Lunges	7:25	83
Running 8	3:10	-
Wall Balls	3:42	9
Running Total	39:29	34
Roxzone Total	6:18	38