HYROX løpsanalyse: Ellie Charman & Eoin O'Connell & 2 andre - Doha 01:24:30 | HyCoach

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HYROX løpsanalyse: Ellie Charman & Eoin O'Connell & 2 andre

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · RELAY · OPEN · IRL

· · ·

Totaltid: 01:24:30
Rangering: #53
AG-rangering: #12
Kategori: RELAY · OPEN

Ellie Charman

Eoin O'Connell

Jamila Khaoui

Nick Chung

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:13 (53%)

Stations33:07 (39%)

Roxzone6:15 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:39/km-9.6%12.4%

Splittider

Segment	Tid	Rangering
Running 1	5:11	-
SkiErg	5:18	68
Running 2	5:13	-
Sled Push	3:12	71
Running 3	6:37	-
Sled Pull	3:23	18
Running 4	6:55	-
Burpee Broad Jump	3:51	26
Running 5	5:26	-
Rowing	4:47	48
Running 6	5:22	-
Farmers Carry	1:45	36
Running 7	4:43	-
Sandbag Lunges	5:07	59
Running 8	5:48	-
Wall Balls	5:44	51
Running Total	45:13	68
Roxzone Total	6:15	37