HYROX løpsanalyse: James Ward & Simon Gross & 2 andre - Doha 01:32:31 | HyCoach

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HYROX løpsanalyse: James Ward & Simon Gross & 2 andre

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · RELAY · OPEN · GBR

· · ·

Totaltid: 01:32:31
Rangering: #74
AG-rangering: #21
Kategori: RELAY · OPEN

James Ward

Simon Gross

Joan Andrew

Muriel Horan

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:58 (52%)

Stations38:02 (41%)

Roxzone6:36 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:00/km-45.3%23.1%

Splittider

Segment	Tid	Rangering
Running 1	7:45	-
SkiErg	5:52	80
Running 2	8:41	-
Sled Push	3:24	76
Running 3	4:41	-
Sled Pull	4:57	61
Running 4	5:41	-
Burpee Broad Jump	5:41	63
Running 5	5:53	-
Rowing	5:00	63
Running 6	5:53	-
Farmers Carry	1:40	31
Running 7	4:45	-
Sandbag Lunges	4:35	46
Running 8	4:42	-
Wall Balls	6:53	66
Running Total	47:58	76
Roxzone Total	6:36	45