HYROX løpsanalyse: Zoe Desousa & Mark Read & 2 andre - Doha 01:35:10 | HyCoach

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HYROX løpsanalyse: Zoe Desousa & Mark Read & 2 andre

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · RELAY · OPEN · IRL

· · ·

Totaltid: 01:35:10
Rangering: #79
AG-rangering: #23
Kategori: RELAY · OPEN

Zoe Desousa

Mark Read

Ildiko Zahorecz

Andrew Harding

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:04 (46%)

Stations43:18 (45%)

Roxzone7:53 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:31/km+2.0%8.6%

Splittider

Segment	Tid	Rangering
Running 1	5:43	-
SkiErg	4:34	35
Running 2	5:42	-
Sled Push	3:07	70
Running 3	5:11	-
Sled Pull	5:58	75
Running 4	5:37	-
Burpee Broad Jump	6:39	76
Running 5	5:55	-
Rowing	4:50	54
Running 6	5:48	-
Farmers Carry	2:25	84
Running 7	5:49	-
Sandbag Lunges	5:55	72
Running 8	4:23	-
Wall Balls	9:50	83
Running Total	44:04	63
Roxzone Total	7:53	72