HYROX løpsanalyse: Aoife O’Sullivan - Manchester 01:19:45 | HyCoach

HYROX løpsanalyse: Aoife O’Sullivan

HYROX World Championships Manchester — 26. mai 2023

Manchester, United Kingdom · SOLO · PRO · IRL

Totaltid: 01:19:45
Rangering: #8
AG-rangering: #3
Kategori: SOLO · PRO

Aoife O’Sullivan

HYROX World Championships Manchester

Manchester, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:05 (56%)

Stations31:06 (39%)

Roxzone3:38 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:38/km-20.2%22.5%

Splittider

Segment	Tid	Rangering
Running 1	8:50	-
SkiErg	4:30	8
Running 2	6:12	-
Sled Push	2:51	3
Running 3	5:01	-
Sled Pull	4:19	4
Running 4	4:57	-
Burpee Broad Jump	4:36	13
Running 5	4:56	-
Rowing	4:37	6
Running 6	5:02	-
Farmers Carry	1:57	6
Running 7	4:57	-
Sandbag Lunges	4:26	11
Running 8	5:14	-
Wall Balls	3:50	1
Running Total	45:05	15
Roxzone Total	3:38	9