HYROX løpsanalyse: Michael Fitzsimmons & Kader Rooney & 2 andre - Manchester 01:09:13 | HyCoach

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HYROX løpsanalyse: Michael Fitzsimmons & Kader Rooney & 2 andre

HYROX World Championships Manchester — 26. mai 2023

Manchester, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 01:09:13
Rangering: #3
AG-rangering: #3
Kategori: RELAY · OPEN

Michael Fitzsimmons

Kader Rooney

Hannah Fitzsimmons

Ian Rooney

HYROX World Championships Manchester

Manchester, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:43 (52%)

Stations27:20 (39%)

Roxzone6:15 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:28/km-7.3%9.8%

Splittider

Segment	Tid	Rangering
Running 1	4:22	-
SkiErg	4:13	7
Running 2	4:46	-
Sled Push	2:05	6
Running 3	4:28	-
Sled Pull	3:24	5
Running 4	4:27	-
Burpee Broad Jump	4:24	12
Running 5	4:27	-
Rowing	4:26	11
Running 6	3:35	-
Farmers Carry	1:36	5
Running 7	4:25	-
Sandbag Lunges	3:10	5
Running 8	5:17	-
Wall Balls	4:02	8
Running Total	35:43	3
Roxzone Total	6:15	2