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HYROX løpsanalyse: Adam Francis

HYROX World Championships Manchester — 26. mai 2023

Manchester, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:21:24
Rangering: #170
AG-rangering: #31
Kategori: SOLO · OPEN

Adam Francis

HYROX World Championships Manchester

Manchester, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:27 (53%)

Stations34:14 (42%)

Roxzone3:48 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:26/km+10.5%5.7%

Splittider

Segment	Tid	Rangering
Running 1	5:42	-
SkiErg	4:26	417
Running 2	4:47	-
Sled Push	2:45	236
Running 3	5:42	-
Sled Pull	3:56	173
Running 4	5:20	-
Burpee Broad Jump	5:04	186
Running 5	5:24	-
Rowing	4:17	60
Running 6	5:27	-
Farmers Carry	1:45	96
Running 7	5:17	-
Sandbag Lunges	4:44	207
Running 8	5:51	-
Wall Balls	7:17	372
Running Total	43:27	213
Roxzone Total	3:48	60

HYROX løpsanalyse: Adam Francis - Manchester 01:21:24 | HyCoach