HYROX løpsanalyse: Donna Griffiths - Manchester 01:36:42 | HyCoach

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HYROX løpsanalyse: Donna Griffiths

HYROX World Championships Manchester — 26. mai 2023

Manchester, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:36:42
Rangering: #156
AG-rangering: #43
Kategori: SOLO · OPEN

Donna Griffiths

HYROX World Championships Manchester

Manchester, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:21 (52%)

Stations40:18 (42%)

Roxzone6:07 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:18/km+10.7%12.8%

Splittider

Segment	Tid	Rangering
Running 1	8:08	-
SkiErg	5:13	191
Running 2	5:28	-
Sled Push	2:41	159
Running 3	5:44	-
Sled Pull	5:49	184
Running 4	6:00	-
Burpee Broad Jump	7:33	175
Running 5	6:02	-
Rowing	5:36	202
Running 6	5:59	-
Farmers Carry	2:21	165
Running 7	6:03	-
Sandbag Lunges	5:02	151
Running 8	7:00	-
Wall Balls	6:03	212
Running Total	50:21	147
Roxzone Total	6:07	158