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HYROX løpsanalyse: Rachael Norris & Sophie Lavers

HYROX World Championships Manchester — 26. mai 2023

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Rachael Norris · Sophie Lavers

Totaltid: 01:13:40
Rangering: #27
AG-rangering: #13
Kategori: DOUBLES · OPEN

Rachael Norris

Sophie Lavers

HYROX World Championships Manchester

Manchester, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:52 (61%)

Stations24:36 (33%)

Roxzone4:16 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:37/km+4.8%21.3%

Splittider

Segment	Tid	Rangering
Running 1	5:46	-
SkiErg	4:04	21
Running 2	4:53	-
Sled Push	1:36	114
Running 3	5:10	-
Sled Pull	3:06	57
Running 4	5:14	-
Burpee Broad Jump	3:17	47
Running 5	5:05	-
Rowing	4:44	96
Running 6	4:58	-
Farmers Carry	1:58	190
Running 7	5:07	-
Sandbag Lunges	3:00	51
Running 8	8:43	-
Wall Balls	2:51	90
Running Total	44:52	29
Roxzone Total	4:16	39