HYROX løpsanalyse: Mark Alderson & Tracey Powell - Manchester 01:17:05 | HyCoach

HYROX løpsanalyse: Mark Alderson & Tracey Powell

HYROX World Championships Manchester — 26. mai 2023

Manchester, United Kingdom · DOUBLES · OPEN · IRL

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Totaltid: 01:17:05
Rangering: #67
AG-rangering: #37
Kategori: DOUBLES · OPEN

Mark Alderson

Tracey Powell

HYROX World Championships Manchester

Manchester, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:45 (58%)

Stations28:06 (36%)

Roxzone4:17 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:36/km+8.5%4.5%

Splittider

Segment	Tid	Rangering
Running 1	6:01	-
SkiErg	3:56	74
Running 2	5:07	-
Sled Push	2:12	133
Running 3	5:34	-
Sled Pull	4:09	180
Running 4	5:41	-
Burpee Broad Jump	3:37	129
Running 5	5:34	-
Rowing	4:41	151
Running 6	5:28	-
Farmers Carry	1:42	92
Running 7	5:33	-
Sandbag Lunges	3:34	87
Running 8	5:51	-
Wall Balls	4:15	110
Running Total	44:45	56
Roxzone Total	4:17	59