HYROX løpsanalyse: Sara Ferguson & Jonathan Somerville - Manchester 01:17:18 | HyCoach

HYROX løpsanalyse: Sara Ferguson & Jonathan Somerville

HYROX World Championships Manchester — 26. mai 2023

Manchester, United Kingdom · DOUBLES · OPEN · IRL

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Totaltid: 01:17:18
Rangering: #70
AG-rangering: #39
Kategori: DOUBLES · OPEN

Sara Ferguson

Jonathan Somerville

HYROX World Championships Manchester

Manchester, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:53 (61%)

Stations25:39 (33%)

Roxzone4:51 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:51/km+13.0%13.1%

Splittider

Segment	Tid	Rangering
Running 1	6:11	-
SkiErg	3:57	77
Running 2	4:53	-
Sled Push	1:32	14
Running 3	5:24	-
Sled Pull	3:19	105
Running 4	5:28	-
Burpee Broad Jump	3:27	120
Running 5	7:38	-
Rowing	4:23	84
Running 6	5:49	-
Farmers Carry	1:33	41
Running 7	5:31	-
Sandbag Lunges	3:29	75
Running 8	6:01	-
Wall Balls	3:59	85
Running Total	46:53	75
Roxzone Total	4:51	93