HYROX løpsanalyse: Thomas Lau - Leipzig 01:20:12 | HyCoach

HYROX løpsanalyse: Thomas Lau

HYROX Leipzig — 6. november 2021

Leipzig, Germany · SOLO · OPEN · GER

Totaltid: 01:20:12
Rangering: #33
AG-rangering: #4
Kategori: SOLO · OPEN

Thomas Lau

HYROX Leipzig

Leipzig, Germany

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:22 (53%)

Stations32:47 (41%)

Roxzone5:09 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:18/km+14.2%10.1%

Splittider

Segment	Tid	Rangering
Running 1	4:22	-
SkiErg	4:27	49
Running 2	4:55	-
Sled Push	2:20	76
Running 3	5:10	-
Sled Pull	2:07	1
Running 4	5:08	-
Burpee Broad Jump	5:14	42
Running 5	5:26	-
Rowing	4:54	61
Running 6	5:27	-
Farmers Carry	2:10	64
Running 7	5:37	-
Sandbag Lunges	6:00	68
Running 8	6:21	-
Wall Balls	5:35	20
Running Total	42:22	40
Roxzone Total	5:09	31