HYROX løpsanalyse: Jago Malonnek & Ande McDonald - Phoenix 01:14:05 | HyCoach

HYROX løpsanalyse: Jago Malonnek & Ande McDonald

HYROX PHOENIX — 29. januar 2026

Phoenix, United States · DOUBLES · OPEN · USA

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Totaltid: 01:14:05
Rangering: #68
AG-rangering: #16
Kategori: DOUBLES · OPEN

Jago Malonnek

Ande McDonald

HYROX HYROX PHOENIX - Phoenix, United States

29JAN-1 FEB20264

HYROX PHOENIX

Phoenix, United States

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:41 (55%)

Stations28:15 (38%)

Roxzone5:12 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:05/km+7.6%3.0%

Splittider

Segment	Tid	Rangering
Running 1	5:13	-
SkiErg	4:39	189
Running 2	4:50	-
Sled Push	1:40	307
Running 3	4:57	-
Sled Pull	3:38	189
Running 4	5:03	-
Burpee Broad Jump	3:56	236
Running 5	5:05	-
Rowing	5:06	235
Running 6	5:02	-
Farmers Carry	1:57	379
Running 7	5:12	-
Sandbag Lunges	3:15	154
Running 8	5:21	-
Wall Balls	4:04	193
Running Total	40:41	47
Roxzone Total	5:12	52