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HYROX løpsanalyse: Jonathon Ho & Yao-zhong Zhang - Osaka 01:17:32 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Jonathon Ho & Yao-zhong Zhang
HYROX OSAKA — 30. januar 2026
Osaka, Japan · DOUBLES · PRO · CHN
·
Totaltid
01:17:32
Rangering
#75
AG-rangering
#24
Kategori
DOUBLES · PRO
JH
Jonathon Ho
YZ
Yao-zhong Zhang
30
JAN-1 FEB
2026
3
Fullført
4,847
HYROX OSAKA
Osaka, Japan
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
40:47 (53%)
Stations
29:19 (38%)
Roxzone
7:29 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:06/km
+10.4%
19.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:53
-
SkiErg
4:21
93
Running 2
5:08
-
Sled Push
2:39
71
Running 3
5:33
-
Sled Pull
5:15
101
Running 4
5:35
-
Burpee Broad Jump
2:30
62
Running 5
5:58
-
Rowing
4:24
77
Running 6
5:48
-
Farmers Carry
1:48
73
Running 7
5:40
-
Sandbag Lunges
4:02
79
Running 8
4:16
-
Wall Balls
4:20
80
Running Total
40:47
78
Roxzone Total
7:29
66
Jonathon Ho
Yao-zhong Zhang
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