HYROX Race Analysis: Ibnu Rizal & Nur Aida - Osaka 01:26:43 | HyCoach

HYROX Race Analysis: Ibnu Rizal & Nur Aida

HYROX OSAKA — 30. januar 2026

Osaka, Japan · DOUBLES · OPEN · INA

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Totaltid: 01:26:43
Rangering: #322
AG-rangering: #20
Kategori: DOUBLES · OPEN

Ibnu Rizal

Nur Aida

HYROX HYROX OSAKA - Osaka, Japan

30JAN-1 FEB20263 days

HYROX OSAKA

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running46:14 (53%)

Stations31:05 (36%)

Roxzone9:28 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:47/km+15.1%16.8%

Splittider

Segment	Tid	Rangering
Running 1	3:33	-
SkiErg	5:01	487
Running 2	5:45	-
Sled Push	2:57	505
Running 3	6:07	-
Sled Pull	3:40	172
Running 4	6:18	-
Burpee Broad Jump	3:08	244
Running 5	6:32	-
Rowing	5:09	452
Running 6	6:24	-
Farmers Carry	1:56	341
Running 7	6:37	-
Sandbag Lunges	4:12	343
Running 8	5:02	-
Wall Balls	5:02	376
Running Total	46:14	329
Roxzone Total	9:28	353