HYROX løpsanalyse: Liam Herder

HYROX AUCKLAND — 29. januar 2026

Auckland, New Zealand · SOLO · PRO · NZL

Totaltid: 01:32:03
Rangering: #159
AG-rangering: #36
Kategori: SOLO · PRO

Liam Herder

HYROX HYROX AUCKLAND - Auckland, New Zealand

29JAN-1 FEB20264

HYROX AUCKLAND

Auckland, New Zealand

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:16 (47%)

Stations42:56 (47%)

Roxzone5:54 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:25/km+10.6%9.7%

Splittider

Segment	Tid	Rangering
Running 1	5:34	-
SkiErg	4:15	163
Running 2	4:53	-
Sled Push	4:37	149
Running 3	5:03	-
Sled Pull	5:32	89
Running 4	5:08	-
Burpee Broad Jump	6:58	219
Running 5	5:19	-
Rowing	4:41	119
Running 6	5:17	-
Farmers Carry	2:23	161
Running 7	5:24	-
Sandbag Lunges	6:20	168
Running 8	6:42	-
Wall Balls	8:10	174
Running Total	43:16	164
Roxzone Total	5:54	157

HYROX løpsanalyse: Liam Herder - Auckland 01:32:03 | HyCoach