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HYROX løpsanalyse: Paul Dufty & Keegan Dufty - Auckland 01:12:09 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Paul Dufty & Keegan Dufty
HYROX AUCKLAND — 29. januar 2026
Auckland, New Zealand · DOUBLES · OPEN · NZL
·
Totaltid
01:12:09
Rangering
#94
AG-rangering
#19
Kategori
DOUBLES · OPEN
PD
Paul Dufty
KD
Keegan Dufty
29
JAN-1 FEB
2026
4
Fullført
6,071
HYROX AUCKLAND
Auckland, New Zealand
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
41:49 (58%)
Stations
26:22 (36%)
Roxzone
4:04 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:14/km
+12.6%
6.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:59
-
SkiErg
3:45
81
Running 2
4:37
-
Sled Push
2:04
216
Running 3
5:05
-
Sled Pull
3:28
223
Running 4
5:37
-
Burpee Broad Jump
3:14
157
Running 5
5:12
-
Rowing
4:21
95
Running 6
5:18
-
Farmers Carry
1:35
168
Running 7
5:12
-
Sandbag Lunges
3:53
192
Running 8
5:52
-
Wall Balls
4:02
108
Running Total
41:49
95
Roxzone Total
4:04
54
Paul Dufty
Keegan Dufty
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