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HYROX løpsanalyse: Sebastian Ifversen - Phoenix 00:56:16 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Sebastian Ifversen
HYROX PHOENIX — 29. januar 2026
Phoenix, United States · SOLO · PRO · DEN
Totaltid
00:56:16
Rangering
#6
AG-rangering
#1
Kategori
SOLO · PRO
SI
Sebastian Ifversen
29
JAN-1 FEB
2026
4
Fullført
7,757
HYROX PHOENIX
Phoenix, United States
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
27:28 (49%)
Stations
25:19 (45%)
Roxzone
3:35 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:26/km
+6.2%
2.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:28
-
SkiErg
3:58
83
Running 2
3:15
-
Sled Push
2:50
45
Running 3
3:25
-
Sled Pull
3:09
7
Running 4
3:28
-
Burpee Broad Jump
2:46
17
Running 5
3:33
-
Rowing
4:07
27
Running 6
3:23
-
Farmers Carry
1:31
48
Running 7
3:27
-
Sandbag Lunges
2:43
2
Running 8
3:33
-
Wall Balls
4:15
32
Running Total
27:28
4
Roxzone Total
3:35
6
Sebastian Ifversen
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