HYROX løpsanalyse: Ryan Douglas - Phoenix 00:56:25 | HyCoach

HYROX løpsanalyse: Ryan Douglas

HYROX PHOENIX — 29. januar 2026

Phoenix, United States · SOLO · PRO · CAN

Totaltid: 00:56:25
Rangering: #7
AG-rangering: #2
Kategori: SOLO · PRO

Ryan Douglas

HYROX HYROX PHOENIX - Phoenix, United States

29JAN-1 FEB20264

HYROX PHOENIX

Phoenix, United States

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running28:23 (50%)

Stations24:26 (43%)

Roxzone3:40 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:33/km+4.9%4.0%

Splittider

Segment	Tid	Rangering
Running 1	3:26	-
SkiErg	3:45	7
Running 2	3:24	-
Sled Push	2:43	28
Running 3	3:27	-
Sled Pull	3:05	2
Running 4	3:35	-
Burpee Broad Jump	2:36	8
Running 5	3:33	-
Rowing	4:03	12
Running 6	3:33	-
Farmers Carry	1:25	27
Running 7	3:34	-
Sandbag Lunges	2:52	8
Running 8	3:53	-
Wall Balls	3:57	17
Running Total	28:23	8
Roxzone Total	3:40	8