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Løpsanalyse
HYROX løpsanalyse: Brian Rugghia & Bill Castor
HYROX PHOENIX — 29. januar 2026
Phoenix, United States · DOUBLES · OPEN · USA
·
Totaltid
01:07:26
Rangering
#129
AG-rangering
#39
Kategori
DOUBLES · OPEN
BR
Brian Rugghia
BC
Bill Castor
29
JAN-1 FEB
2026
4
Fullført
7,757
HYROX PHOENIX
Phoenix, United States
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
39:27 (58%)
Stations
23:12 (34%)
Roxzone
4:53 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:56/km
+11.5%
4.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:37
-
SkiErg
3:59
179
Running 2
4:30
-
Sled Push
1:37
93
Running 3
5:08
-
Sled Pull
2:45
114
Running 4
4:54
-
Burpee Broad Jump
2:29
57
Running 5
5:04
-
Rowing
4:15
64
Running 6
5:03
-
Farmers Carry
1:39
171
Running 7
5:01
-
Sandbag Lunges
2:43
34
Running 8
5:12
-
Wall Balls
3:45
61
Running Total
39:27
86
Roxzone Total
4:53
42
Brian Rugghia
Bill Castor
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HYROX løpsanalyse: Brian Rugghia & Bill Castor - Phoenix 01:07:26 | HyCoach