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HYROX Race Analysis: Deb Ryan & Rishi Nangia - Phoenix 01:10:55 | HyCoach
Løpsanalyse
HYROX Race Analysis: Deb Ryan & Rishi Nangia
HYROX PHOENIX — 29. januar 2026
Phoenix, United States · DOUBLES · OPEN · USA
·
Totaltid
01:10:55
Rangering
#162
AG-rangering
#2
Kategori
DOUBLES · OPEN
DR
Deb Ryan
RN
Rishi Nangia
29
JAN-1 FEB
2026
4 days
Completed
7,757
HYROX PHOENIX
Phoenix, United States
Season 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
39:27 (56%)
Stations
26:37 (37%)
Roxzone
4:56 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:56/km
+4.2%
2.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:48
-
SkiErg
4:03
170
Running 2
4:45
-
Sled Push
2:05
504
Running 3
4:56
-
Sled Pull
3:22
406
Running 4
5:01
-
Burpee Broad Jump
3:28
484
Running 5
5:01
-
Rowing
4:24
117
Running 6
4:54
-
Farmers Carry
1:34
218
Running 7
4:57
-
Sandbag Lunges
3:35
303
Running 8
5:09
-
Wall Balls
4:06
336
Running Total
39:27
152
Roxzone Total
4:56
122
Deb Ryan
Rishi Nangia
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