HYROX Race Analysis: Lauren Thomas & Ian Swoboda - Phoenix 01:17:00 | HyCoach

HYROX Race Analysis: Lauren Thomas & Ian Swoboda

HYROX PHOENIX — 29. januar 2026

Phoenix, United States · DOUBLES · OPEN · USA

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Totaltid: 01:17:00
Rangering: #321
AG-rangering: #74
Kategori: DOUBLES · OPEN

Lauren Thomas

Ian Swoboda

HYROX HYROX PHOENIX - Phoenix, United States

29JAN-1 FEB20264 days

HYROX PHOENIX

Phoenix, United States

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:08 (55%)

Stations29:13 (38%)

Roxzone5:43 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:16/km+14.6%6.4%

Splittider

Segment	Tid	Rangering
Running 1	4:55	-
SkiErg	4:27	718
Running 2	4:54	-
Sled Push	2:17	710
Running 3	4:59	-
Sled Pull	3:40	590
Running 4	5:01	-
Burpee Broad Jump	3:42	583
Running 5	5:37	-
Rowing	4:46	442
Running 6	5:22	-
Farmers Carry	1:49	572
Running 7	5:37	-
Sandbag Lunges	4:03	562
Running 8	5:46	-
Wall Balls	4:29	543
Running Total	42:08	258
Roxzone Total	5:43	283