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HYROX løpsanalyse: Deborah Jones & George Birakos - Phoenix 01:21:35 | HyCoach
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HYROX løpsanalyse: Deborah Jones & George Birakos
HYROX PHOENIX — 29. januar 2026
Phoenix, United States · DOUBLES · OPEN · USA
·
Totaltid
01:21:35
Rangering
#612
AG-rangering
#35
Kategori
DOUBLES · OPEN
DJ
Deborah Jones
GB
George Birakos
29
JAN-1 FEB
2026
4
Fullført
7,757
HYROX PHOENIX
Phoenix, United States
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
46:06 (56%)
Stations
28:57 (35%)
Roxzone
6:37 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:46/km
+10.0%
5.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:17
-
SkiErg
4:26
698
Running 2
5:19
-
Sled Push
2:33
872
Running 3
6:04
-
Sled Pull
4:04
788
Running 4
6:08
-
Burpee Broad Jump
2:44
106
Running 5
5:50
-
Rowing
4:48
488
Running 6
5:51
-
Farmers Carry
1:51
631
Running 7
5:51
-
Sandbag Lunges
4:15
642
Running 8
5:48
-
Wall Balls
4:16
442
Running Total
46:06
452
Roxzone Total
6:37
462
Deborah Jones
George Birakos
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