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Løpsanalyse
HYROX løpsanalyse: David Cole & Ashley Cole
HYROX PHOENIX — 29. januar 2026
Phoenix, United States · DOUBLES · OPEN · GBR
·
Totaltid
01:26:28
Rangering
#604
AG-rangering
#146
Kategori
DOUBLES · OPEN
DC
David Cole
AC
Ashley Cole
29
JAN-1 FEB
2026
4
Fullført
7,757
HYROX PHOENIX
Phoenix, United States
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
49:32 (57%)
Stations
28:36 (33%)
Roxzone
8:24 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:12/km
+3.4%
4.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:55
-
SkiErg
4:14
432
Running 2
5:58
-
Sled Push
2:05
493
Running 3
5:57
-
Sled Pull
4:02
779
Running 4
6:06
-
Burpee Broad Jump
3:01
242
Running 5
6:27
-
Rowing
4:46
445
Running 6
6:34
-
Farmers Carry
1:36
276
Running 7
6:10
-
Sandbag Lunges
4:15
638
Running 8
6:29
-
Wall Balls
4:37
595
Running Total
49:32
614
Roxzone Total
8:24
768
David Cole
Ashley Cole
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HYROX løpsanalyse: David Cole & Ashley Cole - Phoenix 01:26:28 | HyCoach