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HYROX Race Analysis: Mack Engbers & Leon Roos - Amsterdam 00:56:14 | HyCoach
Løpsanalyse
HYROX Race Analysis: Mack Engbers & Leon Roos
HYROX Amsterdam — 24. januar 2026
Amsterdam, Netherlands · DOUBLES · PRO · NED
·
Totaltid
00:56:14
Rangering
#21
AG-rangering
#9
Kategori
DOUBLES · PRO
ME
Mack Engbers
LR
Leon Roos
24-25
JAN
2026
2 days
Completed
11,747
HYROX Amsterdam
Amsterdam, Netherlands
Season 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
29:42 (53%)
Stations
22:26 (40%)
Roxzone
4:11 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:43/km
+6.0%
9.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:58
-
SkiErg
3:38
78
Running 2
3:38
-
Sled Push
2:02
84
Running 3
3:48
-
Sled Pull
3:24
24
Running 4
3:44
-
Burpee Broad Jump
1:57
15
Running 5
3:43
-
Rowing
3:46
10
Running 6
3:46
-
Farmers Carry
1:23
54
Running 7
3:51
-
Sandbag Lunges
2:32
17
Running 8
4:17
-
Wall Balls
3:44
64
Running Total
29:42
30
Roxzone Total
4:11
40
Mack Engbers
Leon Roos
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