Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Francisco Hijazo Zabala & Oscar Espada Rodríguez

HYROX Amsterdam — 24. januar 2026

Amsterdam, Netherlands · DOUBLES · PRO · ESP

Francisco Hijazo Zabala · Oscar Espada Rodríguez

Totaltid: 00:57:00
Rangering: #36
AG-rangering: #19
Kategori: DOUBLES · PRO

Francisco Hijazo Zabala

Oscar Espada Rodríguez

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running30:22 (53%)

Stations22:41 (40%)

Roxzone4:01 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:48/km-30.7%16.7%

Splittider

Segment	Tid	Rangering
Running 1	2:47	-
SkiErg	3:27	16
Running 2	5:13	-
Sled Push	2:09	122
Running 3	3:43	-
Sled Pull	3:24	21
Running 4	3:42	-
Burpee Broad Jump	1:52	4
Running 5	3:38	-
Rowing	3:50	22
Running 6	3:42	-
Farmers Carry	1:25	79
Running 7	3:37	-
Sandbag Lunges	2:57	55
Running 8	4:06	-
Wall Balls	3:37	38
Running Total	30:22	47
Roxzone Total	4:01	23