HYROX løpsanalyse: Tim Decker & Marco Hilke - Amsterdam 00:59:37 | HyCoach

HYROX løpsanalyse: Tim Decker & Marco Hilke

HYROX Amsterdam — 24. januar 2026

Amsterdam, Netherlands · DOUBLES · PRO · GER

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Totaltid: 00:59:37
Rangering: #55
AG-rangering: #5
Kategori: DOUBLES · PRO

Tim Decker

Marco Hilke

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running31:31 (53%)

Stations23:51 (40%)

Roxzone4:20 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:56/km+9.2%9.1%

Splittider

Segment	Tid	Rangering
Running 1	3:07	-
SkiErg	3:28	17
Running 2	3:48	-
Sled Push	1:49	11
Running 3	4:01	-
Sled Pull	3:27	27
Running 4	3:56	-
Burpee Broad Jump	2:13	53
Running 5	4:00	-
Rowing	3:58	45
Running 6	4:06	-
Farmers Carry	1:22	50
Running 7	4:09	-
Sandbag Lunges	3:27	136
Running 8	4:26	-
Wall Balls	4:07	153
Running Total	31:31	74
Roxzone Total	4:20	60