HYROX løpsanalyse: Lisa Pronk & Suze Blank

HYROX Amsterdam — 24. januar 2026

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Totaltid: 01:05:17
Rangering: #11
AG-rangering: #8
Kategori: DOUBLES · OPEN

Lisa Pronk

Suze Blank

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running36:23 (56%)

Stations23:41 (36%)

Roxzone5:19 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:33/km+1.1%8.4%

Splittider

Segment	Tid	Rangering
Running 1	3:37	-
SkiErg	4:06	16
Running 2	4:35	-
Sled Push	1:37	152
Running 3	4:41	-
Sled Pull	3:08	27
Running 4	4:35	-
Burpee Broad Jump	2:37	10
Running 5	4:37	-
Rowing	4:38	79
Running 6	4:40	-
Farmers Carry	1:24	27
Running 7	4:38	-
Sandbag Lunges	2:29	13
Running 8	5:03	-
Wall Balls	3:42	103
Running Total	36:23	20
Roxzone Total	5:19	38

HYROX løpsanalyse: Lisa Pronk & Suze Blank - Amsterdam 01:05:17 | HyCoach