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HYROX løpsanalyse: Nikki De Booij & Mandy Hernaus
HYROX Amsterdam — 24. januar 2026
Amsterdam, Netherlands · DOUBLES · OPEN · NED
·
Totaltid
01:13:25
Rangering
#154
AG-rangering
#57
Kategori
DOUBLES · OPEN
NB
Nikki De Booij
MH
Mandy Hernaus
24-25
JAN
2026
2
Fullført
11,747
HYROX Amsterdam
Amsterdam, Netherlands
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
40:55 (56%)
Stations
27:17 (37%)
Roxzone
5:19 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:07/km
+2.6%
7.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:19
-
SkiErg
4:37
507
Running 2
5:04
-
Sled Push
1:54
593
Running 3
5:04
-
Sled Pull
3:22
99
Running 4
5:06
-
Burpee Broad Jump
3:40
250
Running 5
5:12
-
Rowing
4:53
309
Running 6
5:16
-
Farmers Carry
1:49
476
Running 7
5:12
-
Sandbag Lunges
3:13
245
Running 8
5:46
-
Wall Balls
3:49
159
Running Total
40:55
130
Roxzone Total
5:19
37
Nikki De Booij
Mandy Hernaus
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HYROX løpsanalyse: Nikki De Booij & Mandy Hernaus - Amsterdam 01:13:25 | HyCoach