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HYROX løpsanalyse: Petra Mondria & Miriam Luigjes - Amsterdam 01:16:26 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Petra Mondria & Miriam Luigjes
HYROX Amsterdam — 24. januar 2026
Amsterdam, Netherlands · DOUBLES · OPEN · NED
·
Totaltid
01:16:26
Rangering
#195
AG-rangering
#2
Kategori
DOUBLES · OPEN
PM
Petra Mondria
ML
Miriam Luigjes
24-25
JAN
2026
2
Fullført
11,747
HYROX Amsterdam
Amsterdam, Netherlands
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
41:09 (54%)
Stations
29:53 (39%)
Roxzone
5:28 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:09/km
+5.3%
10.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:52
-
SkiErg
4:27
265
Running 2
5:03
-
Sled Push
1:51
512
Running 3
5:09
-
Sled Pull
4:22
727
Running 4
5:17
-
Burpee Broad Jump
3:47
309
Running 5
5:17
-
Rowing
5:09
630
Running 6
5:27
-
Farmers Carry
1:58
713
Running 7
5:19
-
Sandbag Lunges
3:57
694
Running 8
5:48
-
Wall Balls
4:22
537
Running Total
41:09
143
Roxzone Total
5:28
59
Petra Mondria
Miriam Luigjes
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